FAT. Has negative connotations doesn't it. Then why does it taste so good if we're not supposed to eat it? The answer is, there's fat, and there's fat. Some fat is made naturally by the sun and the soil and the moon. A cow raised on pasture has fat on it that you should be eating. The coconut tree has fat in it's round, brown coconuts that you should be eating. You need these fats to be healthy. Your kids need them to make a healthy body and brain. The fats they use to make just about every processed food you shouldn't touch with a barge pole. The problem is, just about every scientific study done on fats lump them all together and call them 'bad'.
To work out the good fat from the bad, search through the Weston A Price website. They have piles of great information about how traditional peoples around the world have stayed healthy for eons.
www.westonaprice.org
